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Personal Growth
​
Changing Times:

• anxious/stressed
• feeling low/unmotivated
• overwhelmed/stuck​
• procrastinating/fearful
• transitioning/unknowns
• exploring spirituality​

​Relationships

A Broken Heart:

• single not by choice
• difficult relationship
• life after divorce
• grieving loss of loved one
• alienation/loneliness
• disconnected from yourself

​Holistic Aging

A Time to Look at:

• revisiting values
• embracing possibilities
• caregiving/self-care
• feelings/thoughts about death
• unfilled dreams (& new ones!)
• spiritual  growth