Personal Growth
​
Changing Times:

  • anxious/stressed
  • feeling low/unmotivated
  • overwhelmed/stuck​
  • procrastinating/fearful
  • transitioning/unknowns
  • exploring spirituality​

​Relationships

A Broken Heart:

  • single not by choice
  • difficult relationship
  • life after divorce
  • grieving loss of loved one
  • alienation/loneliness
  • disconnected from yourself

​Holistic Aging

A Time to Look at:

  • revisiting values
  • embracing possibilities
  • caregiving/self-care
  • feelings/thoughts about death
  • unfilled dreams (& new ones!)
  • spiritual  growth