COUPLES THERAPY

    To be in a healthy relationship with another person, we need to be in a healthy relationship with
    ourself.  I help each partner to become more skilled in observing and understanding themselves, as
    well as the other, in an environment that encourages safety, trust, and deeper awareness.
      
    In couples therapy, my approach is to invite each individual to explore in a mindful, non-blaming,
    conscious way, the dynamic they have co-created, thus encouraging open communication.

    It takes courage, patience, and commitment to look at, be with, and move through, the obstacles to
    a loving connection.